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TED

Tim Urban: Inside the mind of a master procrastinator | TED

So in college, I was a government major, which means I had to write a lot of papers. Now, when a normal student writes a paper, they might spread the work out a little like this. So, you know -- (Laughter) you get started maybe a little slowly, but you get enough done in the first week that, with some heavier days later on, everything gets done, things stay civil.

(Laughter) And I would want to do that like that. That would be the plan. I would have it all ready to go, but then, actually, the paper would come along, and then I would kind of do this. (Laughter) And that would happen every single paper.

But then came my 90-page senior thesis, a paper you're supposed to spend a year on. And I knew for a paper like that, my normal work flow was not an option. It was way too big a project. So I planned things out, and I decided I kind of had to go something like this. This is how the year would go. So I'd start off light, and I'd bump it up in the middle months, and then at the end, I would kick it up into high gear just like a little staircase. How hard could it be to walk up the stairs? No big deal, right? But then, the funniest thing happened. Those first few months? They came and went,

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3:58
People are missing out on incredible opportunities all of the time.
4:02
because of what is going on their head,
4:09
You know, those kind of self-limiting thoughts like:
4:12
"I can't do that",
4:13
"I'm not good enough",
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